The Workouts That Burn the Most Calories, Ranked

The Workouts That Burn the Most Calories, Ranked

With that in mind, we did some research on 13 of the most popular workout classes in order to see which exercise burns the most calories. (Just note, of course, that this will always vary slightly according to body weight, intensity, and fitness level.) Keep scrolling to see how many calories you can torch in SoulCycle, Zumba, yoga, and more, ranked from highest to lowest.


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