I Bought A $160 Pair Of Pajamas And Have Never Slept Better In My Life

I Bought A $160 Pair Of Pajamas And Have Never Slept Better In My Life

Are <strong><a href=Lunya’s luxury PJs worth the money? Here’s why our writer thinks so. (Photo: Lunya x HuffPost)” class=”Maw(100%)” itemprop=”url” src=”https://s.yimg.com/ny/api/res/1.2/Jr5GeWPuS6hjIZKMCWjFMg–~A/YXBwaWQ9aGlnaGxhbmRlcjtzbT0xO3c9ODAwO2lsPXBsYW5l/https://img.huffingtonpost.com/asset/5cdc495b2100005900808891.png.cf.jpg” data-reactid=”8″>

The cycle continued into adulthood. I know I’m not alone because 1 in 3 adults don’t get enough sleep, according to the CDC. But as I learned more about insomnia, I started taking control of my sleep patterns. I banned technology from the bedroom (including that obnoxious digital clock), created a soothing bedtime routine and started going to bed at the same time every night. All of it has helped a little, depending on how strict I am with it, but one recent change has helped a surprising amount: the pajamas I wear. ‘ data-reactid=”26″>The cycle continued into adulthood. I know I’m not alone because 1 in 3 adults don’t get enough sleep, according to the CDC. But as I learned more about insomnia, I started taking control of my sleep patterns. I banned technology from the bedroom (including that obnoxious digital clock), created a soothing bedtime routine and started going to bed at the same time every night. All of it has helped a little, depending on how strict I am with it, but one recent change has helped a surprising amount: the pajamas I wear.

But when I finally gave in and tried sleeping in it, I was shocked by the results. I felt so relaxed wearing this getup in the danger zone that was my bed that something miraculous happened: I actually fell sound asleep. When I thought about why this was happening, I realized that the romper’s soft, cooling material helped me unwind. It was also nice to not have the constricting waistband from my boxer shorts digging into me all night. And, I liked the way I looked wearing it. Even the experts at the National Sleep Foundation agree: Good-looking pajamas made of nice breathable fabrics will help regulate your sleep so you can get more quality shuteye.‘ data-reactid=”30″>But when I finally gave in and tried sleeping in it, I was shocked by the results. I felt so relaxed wearing this getup in the danger zone that was my bed that something miraculous happened: I actually fell sound asleep. When I thought about why this was happening, I realized that the romper’s soft, cooling material helped me unwind. It was also nice to not have the constricting waistband from my boxer shorts digging into me all night. And, I liked the way I looked wearing it. Even the experts at the National Sleep Foundation agree: Good-looking pajamas made of nice breathable fabrics will help regulate your sleep so you can get more quality shuteye.

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This article originally appeared on HuffPost.‘ data-reactid=”58″>This article originally appeared on HuffPost.


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